The International Football Association Board has announced several new rules that will be in effect during the 2026 World Cup. The changes are aimed at improving match quality, speeding up play, and reducing time wasting.
Among the key updates is an expansion of VAR powers, giving officials more authority to review and influence decisions during games. IFAB has also introduced a 10-second limit for substitutions and measures to clamp down on tactical timeouts used to disrupt momentum.
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Other adjustments include a five-second countdown for throw-ins and goal-kicks to keep the game moving. Players who cover their mouths during confrontations will now risk receiving a red card. Teams that walk off the pitch in protest will face punishments, and a mandatory one-minute off-field treatment period will be enforced for injured players.
Football’s lawmaking body said the changes are designed to make matches more dynamic and ensure fairer play ahead of the tournament. The 2026 World Cup will be hosted jointly by the United States, Canada, and Mexico.
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